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Omika’s journey with KMAK Fitness is a testament to the power of determination, adaptability, and a focus on long-term health and well-being. …

When Finny George first joined KMAK Fitness, alongside his wife Anila, he had one primary goal in mind: to get into the …

Anila, a dedicated mom of three living in the bustling heart of Manhattan, embarked on her fitness journey with KMAK Fitness with …

Cheat Meals: Are They Helping Or Hindering South Asians To Prioritise Health And Lose Body Fat? If you’re South Asian, you KNOW …

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